International Day of Yoga Celebration 2026 at Vidyodaya Pre-University College
Summary
Vidyodaya Pre-University College observed International Day of Yoga on 20 June 2026 by organizing a yoga training session for students. The programme began with a welcome address by Principal Sri Sandeep Kumar, followed by practical and theoretical sessions on yoga asanas, pranayama, and meditation. Students actively participated and learned the importance of incorporating yoga into daily life to achieve physical fitness, mental clarity, emotional balance, and overall well-being.
Key Highlights
International Day of Yoga celebrated on 20 June 2026
Yoga training session organized for students
Programme held at Vidyodaya Pre-University College
Principal Sri Sandeep Kumar welcomed the yoga trainers
Students participated in warm-up exercises
Training included various yoga asanas
Meditation (Dhyana) techniques were demonstrated
Importance of pranayama explained to students
Focus on healthy lifestyle and mental wellness
Students actively participated in practical sessions
Oath-taking ceremony concluded the programme
Event promoted holistic health and self-discipline
International Day of Yoga Celebration at Vidyodaya Pre-University College
“Yoga is the journey of the self, through the self, to the self”. – BHAGAVAD GITA
As a part of ‘The International Yoga Day’, Vidyodaya Pre-University College, organised Yoga training session for the students in the college premises on 20th June 2026.
The event began with a brief introduction of Yoga trainees by our College Principal Sri Sandeep Kumar who also welcomed them.
Later the session was continued by the trainees by warm – up exercises. The students were taught different kinds of Yogasana and how to perform Dhyana (meditation). The importance of pranayama and meditation were also explained simultaneously. They advised the students to make Yoga as an integral part of life, which leads to good, healthy and peaceful long life. The students actively participated in this theoretical and practical session. Oath-taking concluded the session.
